Services
Pregnancy Thai Massage
Indulge in a nurturing experience designed exclusively for expectant mothers. Like the Traditional Thai Massage, acupressure points and stretches might be used and the entire treatment can be carried out with the client in side-lying and seated positions so you can feel comfortable during the entire treatment that may vary from 120 minutes to 30 minutes.
The massage is performed FULLY CLOTHED. Please wear loose comfortable clothing. A long sleeve T-shirt and light jogging bottoms are ideal.
Some potential benefits of prenatal massage include:
1. Alleviates back pain by targeting the muscles that support the spine
2. Reduces swelling by improving blood and lymphatic flow
3. Improves sleep by reducing muscle tension
4. Helps prepare the body for labor by reducing tension in the muscles
5. Reduces stress levels and promotes overall health and wellness
Pregnancy Thai Massage offers a multitude of benefits that go beyond physical relaxation, making it an excellent choice for expectant mothers seeking comfort, support, body positivity and overall well-being during this special time, and prefer to keep their clothes on during treatment.
SESSION LENGTH
The session length includes an initial interview /assessment, as well as approximately 5 to 10 minutes at the end to discuss self-care routines, with the aim of prolonging the benefits of the session. In the first session, the initial phase can last up to 20 minutes, therefore our recommendation of a minimum of 90 minutes.
30-minute sessions are reserved exclusively for follow-up sessions, which means they can only be booked from the second session onwards.
RECOVERY
It may take 1-2 days to recover from your session.
Every body reacts differently to this style of work. And depending on how deep you want to work you may experience different reactions.
Most people feel lighter, more flexible, relaxed and energized. Others may feel some soreness in their muscles for about 24-48 hours.
At times you may feel tingling in say a finger or hand. This is just energy still moving within you that was released during your session. These feelings usually dissipate after a day or two.
After about 48 hours you should be able to fully feel the full benefits of your session.
FEEDBACK
I encourage my clients to share how they feel during and after the session. This helps me adjust and personalize how I work with you in future sessions.